At my jazz class tonight. Feeling nostalgic. We were doing some traditional travelling.
Good points about class: teacher is enthusiastic and gives corrections.
Bad points about class: we are off next week.
Shoulders back elbows back
Reaches up plus pad feet
Reaches side in second
Side stretch to table top over leg floor roll up
Body circle repeat on left
Side lunge right arm up
Hip flexor stretch
Lunge plus elbows on floor
Repeat on left
Sit on floor abs roll up and down x2
Seven kicks and hold last
Repeat in other side
The travelling stuff reminded me on higher dance.
1. Plies and tendues
Two tendues, two glisse, two slow kicks, two fast kicks, develope through hold leg slow lower to floor.
Repeat in parallel, first and second both sides.
Chase ball change to side sparkle
Repeat to other side
Repeat with hands over eyes and arms opening to second.
Triplet with arms moving in sun to side pa de bourie, pirouette prep and turn
Circular Spring step ball change
lunge and same hand as foot reaches to front
Pivot to back
Step ball change step leap x2 to back where started.
Step ball change step kick x2
Step kick step kick
Step ball change step kick
Check me out hiding at the back!!! Girl in red is out of time!
Body circle stretch